Neurodivergent-friendly therapy for adult individuals who are feeling overwhelmed and stuck.
Flexible, intentional, and supportive therapy for those who are feeling like giving up.
Your struggles related to your ADHD & Executive Functioning seem to takeover and run the show (your life), and you find yourself discouraged.
Living in a world that wasn’t designed to understand or accommodate the way your own brain works can feel lonely and discouraging. You’ve probably asked yourself a million times, “gosh, how could I have been so stupid?” or told yourself things like, “I’m an idiot” and “I had every intention to…”
Time and time and time again, you annoyingly find yourself repeating the same actions. Perhaps this time, it’s that you started something, but didn’t finish it, you had a plan to stay consistent in doing something and then didn’t, or you tried really hard to get started but couldn’t. You have a new beginning, just to be reminded of everything you set out to accomplish and never did.
Uh oh…
Now you’ve reached a low point, your about to crash out, burnout, and all you can see is an accumulation of experiences that feel like failures. Meanwhile, all you hear is the noise and sounds of bells, ringing, and whistles in the background are of deadlines, external expectations, responsibilities, unfinished tasks, paper and mental to do lists, and the ticking of the clock…
Your now overwhelmed, overstimulated, and are beginning to shut down, but you are afraid to tell anyone what you are going through, because you yourself do not understand how you got to this place, except that you are in the same predicament again that you have tried so hard to change before.
INDIVIDUALS STRUGGLES
Your are feeling stressed and overwhelmed. It’s becoming harder and harder to even manage the basic parts of life. You feel paralyzed, like you can’t move forward. Masking your struggles because you feel like you have to do it alone. Feeling like the weight of the world is on you.
On top of all of the stress, add on being a person who is neurodivergent, and it’s a recipe for shutting down, crashing out, and becoming paralyzed. Ruminating has you overthinking about every little thing in the past, present, and future.
You are not required to have a diagnosis of anything to receive support. I work with all individuals regardless at all points in their journey as a neurodivergent or non-neurodivergent person.
Meet the ADHD therapist, Isabella.
As a fellow ADHDer & psychotherapist, neurodivergent lived experience is interwoven with evidenced based approaches to support you with life’s challenges across all areas, including relationship breakdowns in family and friendships. I am here to walk alongside on your journey as you cultivate sustainable healing and building a life that supports you, so that you can deeply connect with the most authentic version of yourself and your relationships.
I bring a lived experience of the neurodivergent affirming therapy approach to the ways I support you because I understand what it is like to live in a world that was not made for you.
We're not here to follow trends—we're here to build something timeless. With a blend of creativity, strategy, and heart, we help ideas come to life.
Fees & Appointments
Initial Phone Consultation, 15-30 minutes
Free
Individual Session, 50 minutes
$180
Individual Session, 75 minutes
$200
Couples Therapy, 50 minutes
$220
Couples Therapy, 75 minutes
$250